Understanding Sciatica and Its Risk Factors at CBP Precision Spine Center in Muscat, Oman
Discover the most common risk factors for sciatica—such as age, sedentary lifestyle, obesity, and poor posture—and learn how Dr. Dr. Richard Marchetti, DC, at CBP Precision Spine Center in Muscat, Oman, uses advanced chiropractic care to alleviate sciatic pain. From spinal decompression to precise adjustments, find out how our specialized treatments can help restore mobility and enhance your overall spine health.
Dr. Richard Marchetti DC
1/27/20252 min read
Sciatica occurs when the sciatic nerve becomes compressed or irritated, often leading to pain in the lower back, numbness, and a limited range of motion. At CBP Precision Spine Center in Muscat, Oman, under the expert guidance of Dr. Richard Marchetti, DC, we offer advanced treatment options to help relieve discomfort and restore mobility. Below are some common factors that can increase your risk of experiencing sciatica.
1. Age
As we grow older, natural wear and tear can cause the spinal discs to degenerate—a condition known as degenerative disc disease. This is one of the primary reasons older adults may develop sciatica. Age-related changes, including spinal canal narrowing, can also contribute to sciatic nerve irritation.
2. Sedentary Lifestyle
Spending long periods sitting—especially without proper posture—puts extra pressure on the spine and can inflame the sciatic nerve. Additionally, a lack of regular physical activity weakens the muscles that support your back, making it more susceptible to strain and injury.
3. Excess Weight
Carrying extra body weight increases the stress on your spine. This can accelerate spinal issues such as herniated discs or spinal stenosis, both of which may trigger sciatica. Maintaining a healthy weight is a crucial step in reducing this risk.
4. Occupation
Certain jobs involve repetitive movements, prolonged sitting, or heavy lifting, all of which can heighten the chances of developing sciatica. People who spend extended hours at a desk or frequently lift heavy objects should take extra precautions, like using proper lifting techniques and taking regular breaks to stretch.
5. Poor Posture
Whether you’re standing, lifting, or sitting, consistently poor posture can lead to spinal misalignments that put pressure on the sciatic nerve. Making a conscious effort to maintain proper posture at your workstation or while driving can play a significant role in preventing sciatica.
Find Relief at CBP Precision Spine Center
If you’re experiencing sciatica, you don’t have to let the pain dictate your daily life. At CBP Precision Spine Center in Muscat, Oman, Dr. Dr. Richard Marchetti, DC, and our dedicated team utilize specialized treatments—such as chiropractic adjustments and spinal decompression therapy—to alleviate discomfort and improve overall spinal health.
Ready to Schedule an Appointment?
Take the first step toward relief and improved well-being. Contact CBP Precision Spine Center in Muscat, Oman at info@cbpsj.com or visit our website at www.cbpsj.com to book your consultation today. Our compassionate team looks forward to helping you on your journey to a pain-free life.